Here’s why individualized treatment plans matter

This February, Nick Mangold, then an offensive lineman for the New York Jets, received word that the ankle surgery many expected him to soon undergo was no longer going to be necessary. Mangold, who had played for the Jets since 2006, was out for several weeks following damage to his knee and ankles. According to…

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Traveling? Take care of your feet and ankles

When you’re constantly on the go or caught in a 9-to-5 rut, vacations are essential for balance and well-being. Whether you’re exploring Europe for a month or simply taking a few days off for a New York City-style stay-cation, your feet and ankles are going to help you get there. It’s important to keep them…

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