Whether they play for the New York Knicks or scramble in the park, basketball players are rough on their feet and ankles. The game is action-packed, so making twists, turns, jumps, and other quick moves is impossible to avoid. In fact, it’s not uncommon for a player to deal with aches, sprains, tears, and even…
Continue reading…Month: September 2018
Your big toe is a big deal. Here’s why.
Our bodies are pretty complex systems, and it’s amazing how just one problem with a particular part can throw off the rest of it in a New York minute. One example of this is your big toe. All of our toes help make walking, running, and staying upright easier. They balance out our bodies to…
Continue reading…Why Being Vocal About your Health is Important
Recently a U.S. football team made headlines because of a dispute between the head coach and one of his players The cause of the drama? An injury. A wide receiver revealed to members of the press that he had suffered a broken ankle during an offseason workout. The disappointed head coach subsequently spoke to the…
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