Did you know that each foot has 26 bones, 33 joints, and more than 100 ligaments, muscles, and tendons? That makes feet one of the most complex parts of our bodies! If you’ve ever dealt with foot pain, you know how frustrating it can be. Aches in your lower limbs can impact your daily activities…
Continue reading…Month: December 2018
Great news! You can stay active as you heal from your foot or ankle surgery
A large majority of the New Yorkers that I work with in my clinic are active individuals. In fact, it’s not uncommon for the conditions I treat to be caused by overexertion or sports injuries. When individuals are healing from a foot or ankle procedure, it can be frustrating to have to halt their normal…
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