achilles tendon injury

What Can I Do to Prevent an Achilles Tendon Rupture?

Although the main structure of your body consists of your skeletal and muscular systems, you also have tissues that keep everything connected and stable: Ligaments attach bones to other bones Tendons attach muscles to bones The largest tendon in the body is the Achilles tendon, which attaches the calf muscle to the heel bone and…

Continue reading…

Preventing Achilles Tendon Injury

Are there ways to reduce the chances of injuring the Achilles tendon? The cost-benefit principle is typically applied to financial matters, but it’s fairly easy to see how it can also relate to many other areas of life. Basically, this means that the more benefit we derive from something, the greater the cost is likely…

Continue reading…

Platelet-Rich Plasma for Achilles Tendon Injury

Can platelet-rich plasma be used to treat an Achilles tendon injury? The Achilles tendon, which runs down the back of the leg to the heel, is the largest tendon in the body. Pretty much every movement we make with our lower body, including walking, running, dancing, turning, jumping, going up stairs, even just standing up,…

Continue reading…

The connections between baseball and feet

In an action-packed game like baseball, injuries can happen in the blink of an eye. Whether you root for the New York Mets, Yankees, or another team, you’ve probably seen a player or two sit out a game or even a season due to a foot or ankle issue. While all sports are accompanied by…

Continue reading…

How Serious is an Achilles Tendon Rupture?

Sometimes the phrase “your “Achilles’ heel” is not just a metaphor. It may be that your area of weakness, at least for a time, is actually located in that particular body part. When stretched beyond its normal limits, the Achilles tendon may tear or rupture, an extremely painful injury. Whether or not the injury occurs,…

Continue reading…

Why Being Vocal About your Health is Important

Recently a U.S. football team made headlines because of a dispute between the head coach and one of his players The cause of the drama? An injury. A wide receiver revealed to members of the press that he had suffered a broken ankle during an offseason workout. The disappointed head coach subsequently spoke to the…

Continue reading…