Plantar fasciitis may be funny to say, but it’s no laughing matter. This heel injury can leave you with sharp pain and sore mornings, and seriously cramp your style. The condition is a common issue among individuals who enjoy running. In fact, Runner’s World recently broke down some of the key symptoms and causes of…
Continue reading…Year: 2019
The connections between baseball and feet
In an action-packed game like baseball, injuries can happen in the blink of an eye. Whether you root for the New York Mets, Yankees, or another team, you’ve probably seen a player or two sit out a game or even a season due to a foot or ankle issue. While all sports are accompanied by…
Continue reading…A total ankle replacement can totally change your life
Is there an activity that you absolutely dream of doing but can’t because of a damaged ankle? I work with New Yorkers who have all kinds of interesting hobbies and interests. Some are athletes. Some are hikers. Others enjoy biking, gardening, and playing games with their children. It means so much to me when I…
Continue reading…Growing Popularity of Platelet-Rich Plasma Injections
What are the benefits of PRP treatments? How would you respond if someone asked you what Tiger Woods, Kobe Bryant, Hines Ward, Rafael Nadal and Alex Rodriguez had in common? The easy answer would be that they were super stars in their respective sports; Bryant in basketball, Ward in the NFL, Nadal for tennis, Rodriguez,…
Continue reading…We can all learn from NBA players rehabbing after an Achilles injury
No matter what your age, sport, or skill level, no one wants to hear that they have an Achilles injury. A rupture can be incredibly painful; Some individuals report that it feels like they are constantly been kicked in the leg. Others find it difficult to make complete steps, and that limits their ability to…
Continue reading…How Serious is an Achilles Tendon Rupture?
Sometimes the phrase “your “Achilles’ heel” is not just a metaphor. It may be that your area of weakness, at least for a time, is actually located in that particular body part. When stretched beyond its normal limits, the Achilles tendon may tear or rupture, an extremely painful injury. Whether or not the injury occurs,…
Continue reading…Your total ankle replacement doesn’t have to be intimidating
I understand that the idea of a major surgery can be overwhelming for my New York patients, and this is particularly true when it comes to a total ankle replacement. The name alone is daunting. Yes, we are removing your entire ankle and swapping it out for a newer model. But that’s not something we…
Continue reading…Everything you want to know about shock wave therapy
The medical field is full of jargon and technical terms that can sometimes be overwhelming to New Yorkers and others who are not ingrained in the industry. I always want patients to understand their treatment options, as well as how they work. One of the things I am often asked about is shock wave therapy,…
Continue reading…Understanding Osteochondral Lesions
The medical field is full of jargon and insider terms that can sometimes seem confusing or overwhelming to outsiders. Here in New York, we do our best to break down definitions and help patients understand more about their bodies and the challenges they are dealing with — especially before undergoing a surgeries like arthroscopies or…
Continue reading…Five things to ask when your ankle hurts
When your ankle starts aching, it’s key to get down to the bottom of the situation and determine how to make it better. Here are a few questions you should think about if your ankle hurts. How old are you? It’s a hard truth, but it’s important to keep in mind: the older we get,…
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