After an injury…

It’s almost football season! Can you feel the excitement in the air? Are you ready for touchdowns, field goals, and interceptions? How about the inevitable bad calls, losing streaks and, sadly, injuries? Getting hurt definitely isn’t on the list of goals for college athletes and NFLers – or their coaches and fans. But, as with…

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What to expect during an arthroscopy

In June, word spread that Robbie Rogers, a beloved defender for the LA Galaxy, would have to sit out of play for at least six weeks. His reason? An arthroscopic surgery on his ankle. “I am really sorry I won’t be playing tomorrow at our pride game, I had surgery on my ankle and will…

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Platelet-Rich Plasma (PRP) Injections

What role do PRPs play in healing? In recent years, a great deal of attention has been paid to the potential of platelet-rich plasma injections to speed healing from injuries and successfully hasten postsurgical recovery. Famous athletes, such as Tiger Woods, have received PRP for common sports injuries, such as chronic tendon injuries. Many athletes…

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What Is Bone Marrow Stimulation?

If your ankle cartilage is damaged, you can get it repaired using a procedure called bone marrow stimulation. Also known as microfracture surgery, it is an arthroscopic procedure (i.e., a minimally invasive surgery). The cartilage is a connective tissue that provides cushioning and enables smooth and painless movement. A damaged cartilage can cause a lot…

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Do You Have Chronic Lateral Ankle Pain?

Ankle pain can be, well, a pain. It can limit mobility and, if conditions worsen, can cause severe damage to the foot and ankle. Chronic lateral ankle pain, specifically, can cause pain, swelling, and tenderness. Although lateral ankle pain can only be diagnosed by a qualified physician, there are a few ways to determine if…

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